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Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?  You are not your own; you were bought at a price.  Therefore honor God with your body. - 1 Corinthians 6:19-20                      

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. - 3 John 1:2

So whether you eat or drink or whatever you do, do it all for the glory of God. - 1 Corinthians 10:


Arise and Shine

Exercise Class for Legacy Adults (60 years and over)
Tuesdays, 10:30-11:30am
Faith Hall, Room 346
Low-impact cardio movements, and mild strength resistance training
A mix of seated and standing exercise
Wear sneakers or walking shoes (no sandals), loose-fitting clothing (no skirts)
Bring bottled water, a small towel, and a positive attitude
Wheelchairs are welcome!


March is Multiple Sclerosis Awareness Month

Multiple sclerosis is a disease of the central nervous system and is the most common neurological disorder diagnosed in young adults. Hundreds of thousands of people have been diagnosed with multiple sclerosis in the United States and 2.5 million people worldwide. This disorder damages or destroys the protective covering (known as myelin) surrounding the nerves, causing reduced communication between the brain and nerve pathways. Common symptoms include visual problems, overwhelming fatigue, difficulty with balance and coordination, and various levels of impaired mobility. MS is not contagious or fatal.
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Support Groups

Breast Cancer:
First Wednesday, 6-7:30 p.m., FH-355

General Cancer:
Third Wednesday, 6-7:30 pm, FH-355

One-on-one care: Contact for availability.
Prayer ministry - 407-514-4340