Fitness

Our fitness opportunities are offered year-round.

Martial Arts Ministry:

Several years ago we began a martial arts ministry which has developed into a recognized Christian Tae Kwon Do University here at First Orlando. Click on link for details: www.bluewavectu.com

  • For: Children age 5 and up – Adults
  • When: Monday and Thursdays, 6:00 pm -7:00 pm
  • Cost: One time registration fee + a monthly fee per person.


Ladies Fitness:

An opportunity for encouragement both physically and spiritually as you exercise. We have enthusiastic, trained instructors lead in a combination of exercises including Zumba and aerobics. 

  • For: Women
  • When: Mondays and Thursdays, 5:00 – 6:00 pm
  • Where: E1-323
  • Cost: $10 per month
  • For more information contact Certified Zumba Instructor, Betsy deArmas at betsyde@gmail.com


Creative Movement Exercise (Ballroom Dancing):

Join other First Orlando couples for a wonderful opportunity to get some exercise, strengthen your marriage and just have fun together!

  • For: Couples
  • When: Thursdays, 6:30 pm (experienced); 7:30 pm (new)
  • Where: WC 124
  • Cost: $10 per couple per night