How To Relieve Stress And Find Balance In Your Life

Women are b-u-s-y. Some days just looking at my weekly calendar makes me feel anxious. How about you? Have you ever felt that way? Are you feeling that right now?

I’ll let you in on a secret: you were not created to carry the entire weight of busyness that’s going on in your life. But in a non-stop world of overwhelming demands, stress relief can sometimes seem impossible.

So what’s the answer? Stress relief begins with finding balance in your life and then implementing simple actionable steps that allow you to begin to live more stress free today. So start your stress relief journey and find balance in your life by requesting your video now. Listen and learn as Mental Health Counselors, Jim Kochenburger and Karri Russo, share a life-changing tool to help you decrease stress and anxiety.

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